Treadmills
Treadmill Safety
- Have a surge protector to protect your machine from power fluctuations and expensive repairs costing hundreds of dollars.
- Ensure safety tether/ safety key ends are secured on to the garment and console properly and also make sure the safety tether is removed and kept safely out of reach of kids.
- Place Treadmill on level surface, preferably use treadmill mattress to create a static bar and avoid residual electrostatic discharge (ESD) thru you.
- Avoid using extension cords with the machine. Connect it to the wall mounted power socket with proper earthing. If there is no other option use heavy duty extension cords above 14 AWG.
- Never leave treadmill in running condition
- Always Switch off and Switch on the machine at low speeds
- If possible keep the treadmill in separate room out of reach of kids and pets
- After use or when not in use always ensure power cord is taken off
- Avoid fatigue to your legs by using proper jogging shoes, never run on the treadmill bare foot.
- When you feel dizzy or pain do not continue, stop immediately.
- Always have the treadmill assembled by professionals and have agency maintenance scheduled at least once every 6 months.
- Always walk in the center of the treadmill, never try any sideways or backwards walk on the Treadmill.
- Keep yourself well hydrated and have a towel handy.
- Wear Track suits while jogging, avoid loose clothing.
- Be aware of movements of kids and pets while using the Treadmill, accidental touch of the moving belt leads to severe friction skin burns
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